{"id":3859,"date":"2015-11-26T23:02:23","date_gmt":"2015-11-26T14:02:23","guid":{"rendered":"https:\/\/incho.blog\/?p=3859"},"modified":"2015-11-26T23:02:23","modified_gmt":"2015-11-26T14:02:23","slug":"%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4","status":"publish","type":"post","link":"https:\/\/incho.blog\/?p=3859","title":{"rendered":"\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4"},"content":{"rendered":"

\u300c\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u300d\u306f\u3001\u7761\u7720\u4e2d\u306e\u7121\u547c\u5438\u3084\u4f4e\u547c\u5438\u306b\u3088\u3063\u3066\u3001\u3055\u307e\u3056\u307e\u306a\u8eab\u4f53\u969c\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3059\u75be\u60a3\u3067\u3059\u3002
\n\u5f53\u9662\u3067\u3082\u3001\u7c21\u6613\u691c\u67fb\u3084\u6cbb\u7642\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u539f\u56e0\u3084\u6cbb\u7642\u6cd5\u306b\u3064\u3044\u3066\u306e\u8a73\u7d30\u306f\u3001\u3053\u3053\u3067\u306f\u5272\u611b\u3057\u307e\u3059\u3002
\n\u305d\u308c\u3088\u308a\u3082\u3001\u79c1\u81ea\u8eab\u306e\u7761\u7720\u4e2d\u306e\u547c\u5438\u306f\u5927\u4e08\u592b\u306a\u306e\u304b\u3002\u4ee5\u524d\u304b\u3089\u3001\u305d\u306e\u3053\u3068\u304c\u6c17\u306b\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u3002
\n\u3061\u3087\u3046\u3069\u6700\u8fd1\u3001\u624b\u9996\u3068\u6307\u5148\u306b\u30bb\u30f3\u30b5\u30fc\u3092\u53d6\u308a\u4ed8\u3051\u308b\u3060\u3051\u306e\u7c21\u6613\u691c\u67fb\u88c5\u7f6e\u304c\u767a\u58f2\u3055\u308c\u305f\u306e\u3067\u3001\u8a66\u3057\u3066\u307f\u307e\u3057\u305f\u3002
\n\u7d50\u8ad6\u304b\u3089\u8a00\u3044\u307e\u3059\u3068\u3001\u547c\u5438\u304c\u3084\u3084\u4e71\u308c\u305f\u6642\u9593\u5e2f\u306f\u3042\u308a\u307e\u3057\u305f\u304c\u3001\u3055\u3044\u308f\u3044\u3001\u5168\u4f53\u3068\u3057\u3066\u306f\u6b63\u5e38\u7bc4\u56f2\u3067\u3057\u305f\u3002
\n\u7d046\u6642\u9593\u306e\u79c1\u306e\u7761\u7720\u306f\u3001\u524d\u534a\u306f\u3068\u3066\u3082\u6df1\u304f\u3001\u5f8c\u534a\u306f\u6d45\u304f\u306a\u3063\u3066REM\u7761\u7720\u304c\u5897\u3048\u3001\u671d\u65b9\u306fREM\u7761\u7720\u3060\u3089\u3051\u3002
\nREM\u306f\u304b\u3089\u3060\u3092\u4f11\u3081\u3001non-REM\u306f\u7cbe\u795e\u3092\u4f11\u3081\u308b\u3068\u3059\u308c\u3070\u3001\u671d\u65b9\u306f\u6c17\u306e\u4f11\u307e\u308b\u6687\u3082\u306a\u3044\u307b\u3069\u306e\u7cbe\u795e\u6d3b\u52d5\u3067\u3059\u3002
\n\u3050\u3063\u3059\u308a\u7720\u308c\u305f\u3068\u8a00\u3046\u5834\u5408\u3001REM\u7761\u7720\u3068non-REM\u7761\u7720\u306e\u3001\u3069\u3061\u3089\u3092\u5341\u5206\u306b\u6442\u308c\u305f\u5834\u5408\u306e\u8868\u73fe\u306a\u306e\u3067\u3057\u3087\u3046\u306d\u3002
\n\u4e00\u822c\u7684\u306b\u306f\u3001\u6d45\u3044\u7720\u308a\u306e\u3068\u304d\u306b\u3061\u3087\u3046\u3069\u899a\u9192\u3059\u308b\u3068\u3001\u5fc3\u5730\u3088\u304f\u76ee\u899a\u3081\u3089\u308c\u308b\u3068\u3044\u308f\u308c\u307e\u3059\u3002
\n\u3057\u304b\u3057\u3001\u7cbe\u795e\u7684\u306a\u75b2\u52b4\u56de\u5fa9\u3067\u3044\u3046\u306a\u3089\u3001non-REM\u7761\u7720\u304c\u5341\u5206\u6442\u308c\u308c\u3070\u3001\u305d\u308c\u3060\u3051\u3067\u3082\u3088\u3055\u305d\u3046\u306a\u6c17\u3082\u3057\u307e\u3059\u3002
\n\u30bd\u30cb\u30fc\u306e\u5927\u8cc0\u6c0f<\/a>\u306e\u3088\u3046\u306b\u3001\u7761\u7720\u524d\u534a\u306e\u6df1\u3044\u90e8\u5206\u3060\u3051\u3092\u30011\u65e5\u306b2\u56de\u6442\u308b\u3088\u3046\u306a\u7720\u308a\u65b9\u306b\u3082\u3001\u4e00\u7406\u3042\u308a\u307e\u3059\u3002
\n\u3067\u3082\u79c1\u306f\u30a4\u30e4\u3002\u7761\u7720\u5f8c\u534a\u306e\u6d45\u3044\u7720\u308a\u3067\u898b\u308b\u3001\u5947\u60f3\u5929\u5916\u306a\u5922<\/a>\u304c\u597d\u304d\u306a\u306e\u3067\u3001\u3069\u3046\u3057\u3066\u3082\uff16\u6642\u9593\u306f\u7720\u308a\u305f\u3044\u306e\u3067\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u300c\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u300d\u306f\u3001\u7761\u7720\u4e2d\u306e\u7121\u547c\u5438\u3084\u4f4e\u547c\u5438\u306b\u3088\u3063\u3066\u3001\u3055\u307e\u3056\u307e\u306a\u8eab\u4f53\u969c\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3059\u75be\u60a3\u3067\u3059\u3002 \u5f53\u9662\u3067\u3082\u3001\u7c21\u6613\u691c\u67fb\u3084\u6cbb\u7642\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u539f\u56e0\u3084\u6cbb\u7642\u6cd5\u306b\u3064\u3044\u3066\u306e\u8a73\u7d30\u306f\u3001\u3053\u3053\u3067\u306f\u5272\u611b\u3057\u307e\u3059\u3002 \u305d\u308c\u3088\u308a\u3082\u3001\u79c1\u81ea\u8eab\u306e\u7761 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-3859","post","type-post","status-publish","format-standard","hentry","category-5"],"_links":{"self":[{"href":"https:\/\/incho.blog\/index.php?rest_route=\/wp\/v2\/posts\/3859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/incho.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/incho.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/incho.blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/incho.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3859"}],"version-history":[{"count":0,"href":"https:\/\/incho.blog\/index.php?rest_route=\/wp\/v2\/posts\/3859\/revisions"}],"wp:attachment":[{"href":"https:\/\/incho.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/incho.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3859"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/incho.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}